A 75-minute live Elemental Chi Kung class led by Emma Reicher (UKCP Psychotherapist, Maturation Coach & Chi Kung teacher).
Expect gentle, precise movements that connect body and mind, framed through the Five Element cycle and seasonal rhythms. Each class includes space for reflection and dialogue, held with gentle depth.
You’ll leave with simple practices to integrate into daily life—tools to stay centred, grounded, and more present in the world.